Tyler Valencia Fitness
@tylervalenciafitness
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Tyler Valencia Fitness
💪Efficient at-home workouts for busy professionals!💪 Suspension Trainer, Dumbbell Workouts, & TABATA Circuits.
I started Time 2 Train Fitness in 2013 as an outdoor boot camp company in Long Beach, CA. Time 2 Train Fitness received awards for Best Boot Camp during its four-year run, and I won Best Personal Trainer from the local newspaper. At the end of 2020, Time 2 Train Fitness was rebooted with an online spin. Moving into 2022, Time 2 Train Fitness focused on improving the quality of online workouts and creating channels that empower its subscribers and help them develop a consistent workout routine.
I have bachelor's and master's degrees in exercise science and am working toward my doctorate in health & human performance.
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Build Muscle on the Mat: 15-Min Ground Dumbbell Pump (Full Body)
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